In Surrey Escorts , we believe that keeping the circulatory system in good working order is essential for sexual health. Better circulation can lead to an improved sexual response in men and women. This is especially true for the erectile response. Cardiac health is also vital for stamina.

The concept of foods for sex and how they can improve your libido. Some of you may already have known about some foods there are can improve your sex drive or your libido once you consume them. But, not all foods have the needed compound to increase your sex drive, or the needed arousal.

Here we have 5 foods for great sexual drive according to Surrey Escorts Agency


Oysters delicate seafood is rich in zinc, a key mineral for sexual maturation. Zinc helps your body produce testosterone, a hormone linked with sexual desire. It also helps synthesize thyroid hormones, necessary for having energy. Of course, you can’t expect immediate results just by eating six raw oysters. But oysters do contain the nutrients critical for sexual function.


It is a natural aphrodisiac and saffron should be consumed to improve your sex drive and your performance in bed. Saffron can also boost your stamina and energy, so you can play a longer than before, mates.


Watermelon can improve your erection and boosts your libido. They are also filled with citrulline which releases amino acids and arginine in the body. This arginine is responsible for vascular health.


Pomegranate seeds are packed with polyphenols. Polyphenols are compounds associated with decreased risk of high blood pressure, heart disease, and stroke. They’re also thought to relax blood vessels and increase the delivery of blood to the brain and heart.


You can consume some eggs for healthy erection, because eggs contain amino acid L-arginine that can improve erectile dysfunction.


Pumpkin seeds, like oysters, arepacked with zinc. They’re also a great source of magnesium. They contain antioxidative, antihypertensive, and cardioprotective nutrients, all essential for optimal sexual health. The omega-3 fatty acids in pumpkin seeds may help with gynecological and prostate health. Omega-3s are known to reduce inflammation in the body.


Almonds are filled with arginine which improves the circulation and relaxes blood vessles. This amino acid found in almonds helps you maintain a long erection.


Steak? Why not? Steak is a great ingredient to boost your sex drive – it contains zinc, vitamin B, iron, and protein. These compounds are likely essential for both men and women as they help improving the libido.


Avocados are really good for the testicles, or at least what comes out of them. Versatile and nourishing, avocados are loaded with vitamin E. Vitamin E is a key antioxidant that widens blood vessels, potentially lowering the risk for cardiovascular disease. It may also reduce sperm DNA damage.


Salmon is well known for having heart-healthy omega-3 fatty acids help prevent the buildup of plaque in your arteries, according to a 2017 reviewTrusted Source. This promotes healthy blood flow throughout your body. Keeping the circulatory system working smoothly reduces the risk of certain diseases that impair sexual function.The omega-3 fatty acids slightly reduce the risk of coronary heart disease events and death, and reduces triglycerides (fats) in the blood. Fish is also a great source of protein, vitamin B12, vitamin D, and iron. It also contains zinc.


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